Let's make REAL Change
Partnering with You for Deeper Self-Understanding, Growth, and Healing
Therapy for Complex Trauma
Helping Heal C-PTSD and Attachment Wounds to Build Confidence, Understanding, and Living as Your True Self
Therapy for Anxiety
Supporting High Achievers to Reduce Anxiety, Build Deeper Connections, and Take on their Inner Self-Critic
Therapy for Highly Sensitive People
Helping Highly Sensitive People Turn Overwhelm Into Ease, Deepen Relationships, and Embrace Emotional Strengths
Therapy for Invisible Childhood Wounds
Healing Childhood Emotional Neglect to Build Connection, Self-Confidence, and Living Life with Joy and Ease
Neurodiverse-Affirming Consultation
Helping Adults Diagnosed with Autism or ADHD Understand How their Brains Work
I stand with anti-oppressive care. I believe in the importance of advocating for racial equity. I support and affirm all gender identities, sexual orientations, and relationship types. I believe in the importance of providing accessible care, including neurodivergent-affirming care. I align with health at every size (HAES).