Let's make REAL Change – Partnering with You for Deeper Self-Understanding, Growth, and Healing

Therapy for Complex Trauma

Helping Heal C-PTSD and Attachment Wounds to Build Confidence, Understanding, and Living as Your True Self

Therapy for Anxiety

Supporting High Achievers to Reduce Anxiety, Build Deeper Connections, and Take on their Inner Self-Critic

Therapy for Highly Sensitive People

Helping Highly Sensitive People Turn Overwhelm Into Ease, Deepen Relationships, and Embrace Emotional Strengths

I stand with anti-oppressive care.  I believe in the importance of advocating for racial equity.  I support and affirm all gender identities, sexual orientations, and relationship types.  I believe in the importance of providing accessible care, including neurodivergent-affirming care.  I align with health at every size (HAES).